ANCIENT BHARAT YOGA
Path to Eternal Truth
Path to Eternal Truth
Path to Eternal Truth
Mission : "To help individuals realize their swadharma through the wisdom of ancient Bharat’s yoga, fostering a journey toward eternal truth and holistic well-being and a path to overcome suffering."
Ancient Bharat Yoga
Our approach is deeply rooted in the principles of Ancient Bharat Yoga, inspired by the essence of Indian spiritual traditions, particularly the teachings of Vigyan Bhairava. Ancient Bharat Yoga goes beyond just physical postures; it is a holistic practice that integrates the philosophies of Sankhya, Vedanta, Yoga, and Vigyan Bhairava. By combining mindfulness, breathwork (pranayama), and meditation, it cultivates a harmonious union of body, mind, and spirit. This integrated practice promotes physical health, emotional stability, and spiritual growth, fostering overall well-being and guiding practitioners toward the ultimate goal of life—realizing the eternal truth.
With the blessing and wish of my Spiritual Guide, Swami Rama, I am on a mission to help people discover their purpose in life and work toward the realization of the eternal truth. Through this transformative practice, we aim to lead individuals on a path of self-discovery, inner peace, and spiritual fulfillment.
Discover Your Swadharma
We believe that each individual has a unique purpose, or Swadharma, that aligns with their true self. Discover Your Swadharma is a comprehensive program that helps you uncover this personal calling by aligning your strengths, passions, and values with your life’s goals. Through this program, you’ll gain clarity about your purpose and take actionable steps toward living a purpose-driven and fulfilling life.
Mahashaila Kriya
In addition to self-discovery, we offer the practice of Mahashaila Kriya, a powerful yogic technique designed to harmonize your physical, mental, and spiritual energy. This kriya incorporates breathwork, meditation, and energy cleansing techniques to revitalize your being, promoting inner peace, emotional balance, and spiritual awakening. Whether you seek to enhance your overall well-being or embark on a deeper spiritual journey, Mahashaila Kriya offers a pathway to holistic growth.
PATHFINDER : CONFUSION TO CLARITY
PATHFINDER: From Confusion to Clarity – Free Workbook
Get your FREE copy now and begin your journey toward clarity and purpose!
FORTHCOMMING PROGRAM
✅ Transform Yourself | ✅ Learn Powerful Tools | ✅ Impact Lives
Special Contribution: ₹399 (Regular Value ₹4,999)
Topic: What is True Success?
Challenge: Redefine your personal definition of success.
Activity: Write a success statement that includes both external and internal metrics.
Topic: Set Meaningful Goals
Tool: NLP Outcome Frame
Challenge: Create one short-term and one long-term goal using SMART+ 7 D framework.
Reflection: What do these goals mean to your life purpose?
Topic: Empowering vs. Limiting Beliefs
Tool: NLP Belief Change Exercise
Challenge: Identify 3 limiting beliefs and reframe them.
Exercise: Daily affirmation to support the new belief.
Topic: Becoming a Charismatic Mentor
Areas: Confidence, Emotional Intelligence, Presence
Challenge: Record a 1-minute video introducing yourself as a Success & Happiness Mentor.
Topic: Design a Life Around Your Values
Activity: Create your ideal daily routine integrating mind, body, and spirit.
Tool: Wheel of Life Assessment
Topic: Speak to Influence, Not Impress
Tool: 3C Framework – Clarity, Compassion, Confidence
Challenge: Conduct a 5-minute mock mentoring session (peer or journal-based).
Topic: The Art of Inner Awareness
Practice: Breath Awareness, Body Scan, Thought Observation
Challenge: Practice 10-minute mindfulness and journal your experience.
Topic: Aligning Goals with Values
Tool: Value-Goal Alignment Matrix
Challenge: Check if your current goals are congruent with your top 5 values.
Topic: Let Go to Grow
Practice: Mindful Detachment Meditation
Challenge: Identify one attachment causing stress and release it consciously.
Topic: You Are Your Only Benchmark
Challenge: Spend a full day celebrating your uniqueness.
Tool: Introspection
Topic: Acting without Anxiety of Outcome
Tool: Karma Yoga Principle
Challenge: Take action today without being fixated on results. Journal your peace level.
Topic: The Power of Now
Practice: Present Moment Check-Ins every 2 hours
Challenge: Practice mindfulness in every routine activity (eating, walking, etc.).
Topic: Creating Meaning in Chaos
Tool: NLP Model
Challenge: Reframe a past negative experience into a meaningful life lesson
Topic: Balancing Aspirations with Acceptance
Tool: Success & Happiness Integration Map
Challenge: Design your Mentor Manifesto (Who you serve, How you serve, and Why)
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